{"id":130,"date":"2009-02-23T11:38:27","date_gmt":"2009-02-22T22:38:27","guid":{"rendered":"https:\/\/www.foursistersfood.com\/?p=130"},"modified":"2009-03-01T13:01:00","modified_gmt":"2009-03-01T00:01:00","slug":"marinated-port-fillet","status":"publish","type":"post","link":"https:\/\/www.foursistersfood.com\/?p=130","title":{"rendered":"MARINATED PORK FILLET"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<p>2 pork fillets<\/p>\n<p>2 tablespoons brown sugar<\/p>\n<p>2 tablespoons olive oil<\/p>\n<p>1 cup soy sauce<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Butterfly the pork fillets.\u00a0 Mix together the ingredients in a shallow glass dish and marinate the fillets for 30 minutes.\u00a0 Remove the pork from the marinate and broil\/grill in the oven or on a grill for about 20-30 minutes until just cooked.\u00a0 Meanwhile pour the marinade into a small pan and boil for 1 minute.\u00a0 Slice the pork and pour the marinade over.<\/p>\n<p>Serves 6<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-131 centered\" src=\"https:\/\/www.foursistersfood.com\/wp-content\/uploads\/2009\/02\/img_0283.jpg\" alt=\"img_0283\" width=\"640\" height=\"480\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 pork fillets 2 tablespoons brown sugar 2 tablespoons olive oil 1 cup soy sauce Method Butterfly the pork fillets.\u00a0 Mix together the ingredients in a shallow glass dish and marinate the fillets for 30 minutes.\u00a0 Remove the pork from the marinate and broil\/grill in the oven or on a grill for about 20-30 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[25,10],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-fillet","tag-pork"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/ps8Td-26","_links":{"self":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":6,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions\/148"}],"wp:attachment":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}