{"id":233,"date":"2009-04-12T18:17:53","date_gmt":"2009-04-12T05:17:53","guid":{"rendered":"https:\/\/www.foursistersfood.com\/?p=233"},"modified":"2009-04-19T14:16:27","modified_gmt":"2009-04-19T01:16:27","slug":"cheddar-baked-chicken","status":"publish","type":"post","link":"https:\/\/www.foursistersfood.com\/?p=233","title":{"rendered":"CHEDDAR BAKED CHICKEN"},"content":{"rendered":"<p>This dish is very quick and easy &#8211; perfect for a busy midweek meal.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 chicken breast halves, skinless and boneless<\/p>\n<p>2 T mustard (Hot and\/or mild English)<\/p>\n<p>2 T milk<\/p>\n<p>1\u00bd C grated mature cheddar cheese<\/p>\n<p>\u00bc C plain flour<\/p>\n<p>\u00bd C snipped fresh chives<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Preheat the oven to 180\u00b0C (360\u00b0 F) fanbake<\/p>\n<p>In a small bowl, mix together the mustard and milk<\/p>\n<p>In another, larger bowl mix together the cheese, flour and chives.<\/p>\n<p>Cut each chicken breast into 3 or 4 equal pieces and put them into the mustard mixture, coating well.<\/p>\n<p>Doing one piece of chicken at a time, remove from the mustard mixture and coat with the cheese mixture then place on a cooking paper lined baking tray.\u00a0 Sprinkle any excess\u00a0cheese mixture over the chicken pieces then bake for around 30 minutes until golden and cooked through.<\/p>\n<p>Serves 2<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-242 alignleft\" src=\"https:\/\/www.foursistersfood.com\/wp-content\/uploads\/2009\/04\/p10003932.jpg\" alt=\"Cheddar backed chicken\" width=\"600\" height=\"450\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This dish is very quick and easy &#8211; perfect for a busy midweek meal. Ingredients 2 chicken breast halves, skinless and boneless 2 T mustard (Hot and\/or mild English) 2 T milk 1\u00bd C grated mature cheddar cheese \u00bc C plain flour \u00bd C snipped fresh chives Method Preheat the oven to 180\u00b0C (360\u00b0 F) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[19,13],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-cheese","tag-chicken"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/ps8Td-3L","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233"}],"version-history":[{"count":6,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":241,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions\/241"}],"wp:attachment":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}