{"id":48,"date":"2009-02-18T16:42:31","date_gmt":"2009-02-18T03:42:31","guid":{"rendered":"https:\/\/www.foursistersfood.com\/?p=48"},"modified":"2009-02-23T05:06:35","modified_gmt":"2009-02-22T16:06:35","slug":"curried-carrot-soup","status":"publish","type":"post","link":"https:\/\/www.foursistersfood.com\/?p=48","title":{"rendered":"CURRIED CARROT SOUP"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<p>3 tablespoons olive oil<\/p>\n<p>1 teaspoon coriander seeds<\/p>\n<p>1\/2 teaspoon mustard seeds<\/p>\n<p>1 teaspoon Madras curry powder<\/p>\n<p>1 tablespoon chopped fresh ginger<\/p>\n<p>2 cups chopped onions<\/p>\n<p>4 cups peeled, sliced organic carrots<\/p>\n<p>1 teaspoon finely grated lemon peel<\/p>\n<p>2 teaspoons fresh lime juice<\/p>\n<p>5 cups of organic chicken broth<\/p>\n<p>Plain yoghurt<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Grind the coriander and mustard seeds finely.\u00a0 Heat the oil in a large heavy-bottomed pan.\u00a0 Add the seed powder and curry powder .\u00a0 Fry gently for about 1 minute.\u00a0 Add the ginger and fry this for 1 minute.\u00a0 Add the onions and fry for 3 minutes or until softened.\u00a0 Add carrots, stock, lime peel and lime juice.\u00a0 Bring to the boil and then cook over low heat for about 30 minutes.\u00a0 Blend the mixture in a blender until smooth adding more stock if necessary.\u00a0\u00a0Return to the pan to reheat.\u00a0 Serve with a dollop of yoghurt.<\/p>\n<p>Serves 6<\/p>\n<p><a title=\"soup\" rel=\"lightbox[pics48]\" href=\"https:\/\/www.foursistersfood.com\/wp-content\/uploads\/2009\/02\/soup.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-50 alignleft\" src=\"https:\/\/www.foursistersfood.com\/wp-content\/uploads\/2009\/02\/soup.jpeg\" alt=\"soup\" width=\"600\" height=\"450\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 3 tablespoons olive oil 1 teaspoon coriander seeds 1\/2 teaspoon mustard seeds 1 teaspoon Madras curry powder 1 tablespoon chopped fresh ginger 2 cups chopped onions 4 cups peeled, sliced organic carrots 1 teaspoon finely grated lemon peel 2 teaspoons fresh lime juice 5 cups of organic chicken broth Plain yoghurt Method Grind the [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[18,17],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-carrot","tag-soup"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/ps8Td-M","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":11,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions"}],"predecessor-version":[{"id":109,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions\/109"}],"wp:attachment":[{"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foursistersfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}