At the moment I am really into lentils, beans, and chickpeas. This is a great quick and somewhat healthy mid-week meal. Use the freshest bakery bought buns you can get, and good quality cured choritzo sausages.
We do not eat enough fish. Whilst as school I used to work in the seafood department at a supermarket, and after seeing how many days thawed fish fillets were put out on display, tarted up with plastic parsley and at night we would put is all back in the chiller ready for the next day. So because of this, I cannot buy fish from supermarkets, and only like the freshest fish (preferably caught by myself on mums boat Zinkwazi). Fish is also a lot more expensive than other meats (unless you catch it yourself). Here in Perth we have one of the finest fishmongers Kailis Bros just down the road and on Sunday I picked up some <em>red throat emperor</em> fillets for this recipe. Sumac [wiki] is not an ingredient I have used before, but I picked some up a few weeks ago to try, and this recipe was a first attempt. Sumac is very lemony in flavour and works well with fish, and is available form Middle Eastern shops or delicatessens.
